Blog

  • TO DIET, OR NOT TO DIET…?

    March 20, 2014

    Let me start by posing a question. Why do people diet? Comments comments

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  • Vibrant in Vancouver

    March 10, 2014

    As mentioned in my previous blog post, I recently spent a month exploring beautiful British Columbia – their license...

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  • How to Heal

    March 9, 2014

    Recently, I had the privilege of traveling to Vancouver, BC for a month, to escape from the Toronto cold...

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  • Back To Basics

    December 25, 2013

    Recently I’ve experienced a number of events (including a near-death car accident) that really forced me to think about...

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  • Treating with Tea

    December 8, 2013

    Hey Toronto! Did you know that you can improve your health, prevent disease and even treat certain conditions just...

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